Counselling: Individuals - Couples - Family

How I can help

I provide couple counselling and individual counselling on intimate, family and work relationships. I work with individuals on relationship issues and anxiety, including feeling sad, family issues, affairs and betrayals, separation and divorce, and addiction, including sex addiction.

About Me

I trained with Relate and have an M.A. with Distinction in Relationship Therapy. I am a registered member of the British Association for Counselling and Psychotherapy. I work with couples and with individuals on all aspects of relationship counselling and anxiety.

I have a first and post-graduate degree in economics and worked in business change management which led me to an interest in personal change and my own career change. I bring practical knowledge of the ‘real world’ and its challenges to relationships. 

‘No man is an island’ (John Donne, 1572-1631) 

Relationships are integral to all aspects of our lives: as parents, children, siblings, friends and colleagues. The search for a fulfilling romantic relationship is a primary human drive. Relationships are fundamental to human happiness. While relationships represent a place of security and safety, they can be a cause of pain. Problems around low mood, anxiety, stress and addiction always have a relational dimension, for example in their origin or impact on people’s lives. 

Are you experiencing difficulties with:

· Relationship issues – repairing, seeking or committing to a relationship?

· Separation and divorce?

· Family issues?

· An affair or betrayal?

· Anxiety?

· Feeling sad?

· Alcoholism – you or a family member?

· Sex addiction?

· Anger management?

· Physical Intimacy? 

· Work-related stress?

· Low self-esteem or low self-confidence?

If you think I could help you with any of these or any other issues, 

For appointments call 07774 322262 or email  applebycounselling@gmail.com